Would you love to flaunt toned and firm arms but feel like you never have enough time? We've got the perfect solution for you ...
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.