This Spanish cauliflower rice takes just 20 minutes and is loaded with bold, smoky flavor—without the carbs. It’s gluten-free ...

Make this fragrant and healthy ... for 10 minutes. Add the prawns and cook for 4–5 minutes, or until pink and cooked through. Season. Meanwhile, to make the pilau, pulse the cauliflower in ...

rice and stock. Cover with a lid, then bake for 30 minutes. Remove from the oven and leave to stand for 10 minutes. Stir through the spinach and serve topped with the flaked almonds. Cauliflower ...