About Fried Rice with Soya Chunks Recipe: This is a quick and easy dish, especially to have something different for lunch. Soya chunks are protein and fibre rich and are often used to make biryani and ...

Soya chunks are rich in protein and can be used as a meat substitute in any recipe Ingredients 125 gms Soya chunks ½ cup Cashew nuts 2 ½ tsp Red chilli powder 2 tsp Coriander powder ½ tsp ...

Rehydrate the dried soya chunks as above or according to packet instructions. I used boiling water to rehydrate soya chunks for this recipe. You can either mix them together with some water and then ...

Vegetarians can meet their protein needs with foods like lentils, chickpeas, and soya chunks. Protein is essential for everyone, not just athletes. A balanced diet with diverse protein sources ...