Last year, when Prince Regent Hirohito opened the Imperial Diet, an attempt was made on his life (TIME, Jan. 7). This year, when the Prince was driven through the streets, the crowds were forced ...

The Japanese water diet recommends drinking water 20-30 minutes before each meal during the day. This habit assists in ...

and many experts attribute this to the Japanese diet. Not only does it emphasize fresh, nutrient-dense ingredients, but recent research suggests it may also have cancer-preventive properties.

It's not just the famed Mediterranean diet that benefits health. A new study has revealed the benefits of following a traditional Japanese diet and how it affects the brain. Produced by Griesham ...