When you picture a commercial gym, one piece of equipment you’re likely ... that fit its 2x2 uprights—a.k.a. squat rack posts ...
While the typical budget rack has 2-inch by 2-inch uprights ... “Personally, a squat rack would be the first piece of ...
Squat racks are the best piece of fitness equipment for anyone serious about strength training. They can be used for squatting, bench pressing, overhead pressing and other compound movements.