Have you heard of the trending 30-30-30 diet? This diet or plan has caught the attention of social media users across the globe and has sparked the curiosity of those seeking the next diet trend.

Amid all these popular trends, a new diet has emerged as the latest buzz in the health and fitness community – the 30-30-30 diet. What is it, you ask? Nutritionist Lovneet Batra has broken it ...

Ahead, dietitians share a list of foods you can (and can't) eat on the Whole30 diet, along with the potential benefits and risks of the 30-day meal plan, and a sample menu. Whole30 may not be ...