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I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track
This year's fat-burning walks have made a real weight ... Here's the TL;DR: I lost 30 pounds by walking an extra couple of miles per day, using tech like smart scales and smartwatches to track ...
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Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
Guy Fieri has lost more than 30 pounds in the past few years thanks to ... Wearing some weight and going for a walk is a great way to burn fat, build muscle, and even boost longevity, all at ...