Joseph Conway, Psychotherapist and Mental Health Trainer, Vita Health Group Most organisations are making visible efforts to ...

Here are 5 keys to cultivate connection—and common traps to ... but it’s one of the most powerful tools we have to support teen mental health and wellbeing. Your belief in them, steady presence, and ...

while daily visits were 5.08 points higher than less than weekly visits. Other activities that improved mental well-being included getting together with friends, visiting family, physical activity ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ...

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Understanding how people perceive their mental well-being—especially in such a rapidly ... the future of mental wellness. There are more ways than ever before to access mental healthcare.

Social support can play a critical role in mental well-being ... of ways. If you’re unsure where to start, sign in to your health plan or call the number on your insurance ID card. 5.