These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

The three types of body fat to know — which to lose and the one to gain - Not all body fat is equal. Madeleine Spencer asks the experts to weigh in on the methods which could help you lose the ...

In fact, there are three kinds of fat: brown, visceral, and subcutaneous, all of which interact in a different way with the body and its organs, and have different health implications and functions.

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease.

To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk ...

Some studies have found no evidence that these fats directly contribute to heart disease. And some types of saturated fat, like those in milk, might be better for you than others, such as red meat.

Another thing to bear in mind when considering different fat types is that BMI or weight aren’t very good indicators of fat levels. The best and most accurate method is Body Composition Analysis, ...

New research has established a link between a specific type of body fat and brain proteins that are hallmarks of Alzheimer’s disease.

6 “Bad Foods” You Should Eat to Lose Visceral Fat, According to Dietitians Including these foods may help you reach your health and weight-loss goals.

Here are the types of body fat to know about — and how to understand how each one functions within your body.