Each aspect of wellness can affect overall quality of life, so it is important to consider all aspects of health. Coping effectively with life and creating satisfying relationships Learning and ...

The Substance Abuse and Mental Health Services Administration has a specific journaling worksheet focused on defining the eight dimensions of wellness for yourself (see pages 7 to 22).

Wellness is the pursuit of balance in the seven dimensions of wellness ... but neglect of any one dimension for any length of time has adverse effects on overall health. Many people think about ...

The Office of Student Services works with students to identify needs and either find existing resources to meet these needs or develop new initiatives across seven dimensions of wellness. The ...

The Substance Abuse and Mental Health Services Administration has a specific journaling worksheet focused on defining the eight dimensions of wellness for yourself (see pages 7 to 22). When you're ...

The Student Recreation Center kicked off its month-long Healthy Hornet Challenge on Feb 3 for Emporia State students, faculty and staff.

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...

Oftentimes people relate wellness to physical and ... identified eight areas that are vital to the health and well-being of our students and ultimately their educational experience at UMass Lowell.

We believe integrative wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive. All dimensions of wellness need our attention for us to ...

Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Educational and occupational wellness is associated with all areas of well-being related to your ...