T32mon
The four best abs exercises for beginners: start on the road to six-pack success
The fascination with six-pack abs remains a cultural enigma. Realistically, there aren’t many occasions to flaunt your core without seeming overly self-assured, apart from summer beach outings.
Tom's Guide1mon
Forget crunches — build a stronger core with this 10-minute standing abs workout
If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only way to strengthen your midsection. Instead, you can use this 10 ...