As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

A doctor says seven in 10 Americans is not getting enough of a vital vitamin which plays a key role in bone health. Known as ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...

Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Conditions that make it difficult for the body to absorb vitamin D (such as small bowel disease or pancreatic insufficiency) Conditions that make it difficult for the body to convert certain ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth . But it also plays several other ...