While staying active in your 50s and beyond may seem daunting ... making it easier to take care of yourself in old age while reducing the risk of injuries like falls. A healthy brain is ...

The inspiring story of this 72-year-old man shows that age is not a limit to setting ambitious goals and transforming your life. By adopting a healthy lifestyle, you can not only enjoy an active ...

Research has shown the older you get, the calmer and happier you tend to be. Social scientists at the University of Texas ...

Scientists at the University of California, San Francisco (UCSF) may have uncovered a key reason why women tend to outlive men and maintain better cognitive function as they age. Their research ...

While staying active in your 50s and beyond may seem daunting, regular exercise is one of the most effective ways to keep yourself healthy as you age. Just a little movement each day can make a big ...