This acupressure point is in the middle of that ridge ... back to where the neck muscles attach to the skull. Clasp your hands together in front of you and then open your palms with fingers ...

Yet long before modern pharmaceuticals, people across cultures relied on an approach that required nothing more than their own hands: acupressure. This ancient practice targets specific points on ...

Rubbing your hands together along a certain pressure ... This particular trick is meant to activate the large intestine 4 (LI4) acupressure point, located in the valley between the pointer finger ...