EFT/Tapping is a brief intervention that combines ... In short, it involves quick, repeated light-touch on specific acupressure points—or energy “hot spots”—to restore balance to the ...

It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can balance the energy system and treat pain. According to its developer ...

Read more: The 15 Best Moisturizers For Mature Skin, According To Dermatologists Bone tapping falls under the same category as acupuncture and acupressure. However, unlike acupuncture — which ...

Have you ever felt like your stress was managing you instead of the other way around? Trust me, you’re not alone in this. Today, I want to chat about a fascinating technique known as EFT tapping ...

EFT tapping is based on the principles of Chinese acupuncture, which believes our energy flows along meridians – a network of channels believed to transport energy throughout the body.

Tapping combines acupressure techniques with a focused affirmation practice. Both work together to help interrupt negative thought patterns in the brain. The method involves activating pressure ...