Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility. You can use the hammock to make your workout either more or less intense, depending on experience ...

It combines traditional yoga poses with acrobatics, allowing participants to suspend themselves in silk hammocks. While it looks graceful and effortless, the reality is that aerial yoga is not ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...

Vidya Malvade is not just a certified fashionista and a beauty Goddess along with being a class apart Bollywood actress. But ...