An curved arrow pointing right. Antigravity aerial yoga is the latest fitness craze taking over the world, with participants hanging from hammocks and doing traditional yoga poses — in the air.

Stewart earned her aerial yoga certification ... pieces of silk-like fabric called hammocks or slings, to hang upside down and hold traditional yoga poses, all under the watchful eye and ...

What's fly yoga? Taking your asanas to the air could be a major boost to strength training and conditioning, according to ...

pointing to poses such as handstands that might not be “accessible without the hammock”. So what can you expect if you decide to sign up for an aerial yoga class in the new year? The classroom ...