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Community members are exercising to the ‘beat of their own drum’ for the American Heart Association
April Elizeus – Cardio Drumming Instructor/Owner, Mounds of Nutrition There are multiple cardio drumming classes across the Valley if you’re looking to exercise to the beat of your own drum.
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The Joke's on "SNL" - Those Bungee Workouts Are Legit
TikTokers are capturing these women doing a variety of nontraditional workouts (think: cardio drumming, trampolining, aerial bungee, or working out in Moon Boots). The videos then poke fun at ...