One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

As Varela points out, this hard, aged cow’s milk cheese from Italy “is probably one of the most recognizable cheeses in the world.” Many Italians refer to Parmigiano Reggiano as “the king of cheeses,” ...

New research shows it can harbor the infectious bird flu virus for months. "There is a risk of infection," lead study author ...

Lower-fat option (8g of saturated fat per 100g) Parmesan is a super versatile aged hard cheese that's rich in calcium and phosphorus, which a 2014 study found was associated with better bone mass.

Semi-hard gouda is good for mixing and ... They enhance the texture and indicate that the cheese is flavorful and has been ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

London-based precision fermentation company Better Dairy’s production of dairy proteins – primarily casein and osteopontin – ...

As Varela points out, this hard, aged cow’s milk cheese from Italy “is probably one of the most recognizable cheeses in the world.” Many Italians refer to Parmigiano Reggiano as “the king ...