Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Check the label to be sure. Aside from nutritional differences, these two high-protein foods also come with significantly different textures, Rizzo says. Greek yogurt is known for its texture ...