Baking soda has an alkaline pH, and it is a common remedy for the relief of heartburn and acid reflux. It neutralizes the excess stomach acid that causes symptoms. Baking soda is a temporary ...

Consuming a handful of raw almonds can be a simple yet effective way to manage acid reflux symptoms. Cucumbers are highly alkaline and have a high-water content, which can help dilute stomach acid ...

Check out everything you need to know about alkaline water, the mysterious black water making waves in the health and fitness community.

The best form of fiber to take for acid reflux is soluble fiber. Soluble fiber dissolves in water and forms a gel-like substance that helps to soothe the lining of the esophagus and stomach. Good ...

Some foods that are likely to trigger acid reflux are: 6. Eat more alkaline foods 7 ... However, it's not a good idea to take too much fiber or eat too many fibrous foods at once, as it can ...

In a cup of warm water add a tablespoon, stir and drink. Herbal teas will help reduce acid reflux symptoms (Image: Shutterstock) Herbal teas Replace coffee and alcohol with decaffeinated herbal ...