Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

February 16 is National Almond Day, the perfect excuse to go nuts for this crunchy, nutritious superfood! Whether you love ...

Benefits of Almond Milk Almond milk is a popular alternative to traditional dairy products. It's typically made by soaking and grinding almonds in water and straining the mixture. Almond milk ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

Almonds can be eaten whole, chopped, sliced, or ground into almond flour or butter. They can also be made into almond milk. 1. Contain Antioxidants Almonds are packed with antioxidants like vitamin E.

Whisk the cornflour with a little of the almond milk to a smooth paste ... and decorate with a sprinkling of ground pistachios or almonds and the ground cardamom. Set aside to cool, then cover ...