This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician.

Ghee and butter are both popular cooking fats, but ghee, being lactose-free, serves as a healthier alternative for those with lactose intolerance. Ghee's higher smoke point makes it suitable for ...

users for falsely claiming that the ghee (clarified butter), used in the adulterated laddus at the Tirupati temple in Andhra ...

Ghee and butter, both derived from milk, differ in preparation, composition, and culinary use. Ghee, with a nutty flavor and high smoke point, suits frying, while butter’s creamy texture ...

GRB Dairy Foods Private Ltd, a regional player in the crowded ghee market, aims for ₹1,500 crore revenue by FY26.