Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, the inability to let go of minor frustrations can be linked to a deep-seated ...

creating more inflammation that can fuel symptoms such as stomach pain, bloating or constipation. Anger can harm our ...

Here are seven key symptoms of depression in men: Anger and Irritability: While sadness is a common symptom of depression in ...

Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice ...

Burnout isn’t just mental — it could have serious consequences for our physical health and wellbeing, doctors say. Here’s how you can recover.

Lastly, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques to help address depression, anxiety, stress, and anger symptoms. Counseling as a whole ...

Researchers propose that stress can cause increased self-awareness of your body’s sensations and heighten focus on how those symptoms may affect you. Irritability and anger can become common ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...