Dietary protein sources – whether animal or plant-based – have previously been linked to differences in mortality rates. However, the mechanisms through which these protein sources influence human ...

From beef to chicken to eggs, one thing is top-of-mind for consumers: more protein is essential to a healthy diet.

If you are vegetarian or vegan, we cover the best sources of protein (all animal-free) here. While plant-based proteins are not bioavailable in the same way that animal proteins are, they do have ...