As you drink more, you become intoxicated and unsteady, and you might do or say things you normally won’t. People with depression and anxiety ... sometimes called alcohol-related brain damage.

Anxiety related to poor food choices especially ... 2.1 and 3.3 times as likely to develop alcohol use disorder. Drinking alcohol is not a healthy way to cope with anxiety. Examine your ...

Overdoing it, which became a daily norm, “gave me crippling anxiety ... t drink and works with many women who have also quit alcohol. “It shifts the conversation from what you’re not doing ...

A therapist or recovery professional can help you address drinking habits and create lasting change. Maybe you've never gotten a DUI or lost a job due to ... when not drinking alcohol Cravings ...

Experts have long warned against alcohol, even the occasional glass. But if you're going through menopause and still like to ...

It’s especially important to not drink alcohol if you have a genetic intolerance, as it will “increase your risk of alcohol-related organ damage, including some cancers and liver disease.” ...

Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of sleep to your relationships. Unlike going sober, it doesn't necessarily ...

Mimicking Social Norms: Autistic people can spend a lot of energy trying to act "normal" in social settings. This might ...

Here’s what the experts say… “Just for the record, drinking excessively, exceeding guidelines and binge drinking are not ... anxiety’ disorder,” says Thornton-Wood. Likewise, alcohol ...