Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While research on its benefits is mixed, ACV may help with blood sugar control ...

If you drink it undiluted, it may cause damage to your esophagus or throat. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...

Apple cider vinegar is the kitchen staple turned wellness elixir that's taken over TikTok and your mom's pantry. But the big question: should you be taking a shot of it daily? Or is that just ...

Should I drink it or rinse my mouth with it? No. Drinking apple cider vinegar by itself can erode your tooth enamel. Try using it as a dressing on salad instead. If you're going to drink some as a ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend. Mandy Sleight is a ...