Wear your Apple Watch and open the Workout app. Begin a workout. Rotate the digital crown to change the Workout View to the Heart Rate Zones. Adjust your workout intensity based on the heart rate ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any ...

After suffering from a severe heart attack, a man tells how Gentler Streak, an Apple Watch fitness app, changed for better ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

The Apple Watch Series 3 will feature the watchOS4 operating system software which includes an updated Heart Rate app. The app will more accurately measure heart rate at rest, during exercise ...

The Heart Month is the perfect opportunity to bring awareness to your habits. These are six Apple Watch features to take care ...

The Workout app on the Apple Watch will show more views during a workout if the user turns the Digital Crown. Views will change between Activity rings, Heart Rate Zones, Power, and Elevation.

The app offers exercise classes, including running, cycling, yoga, strength training, and meditation. Peloton’s immersive workout experience syncs seamlessly with the Apple Watch to track your heart ...

The Apple Watch app also supports playback ... Workouts include Map Tracking, Heart Rate Zones and Insights, as well as GPS integration. If you're truly passionate about walking and want a ...