Astronauts face unique challenges during space missions, and their sleep patterns are no exception. A recent study conducted by researchers at Harvard College, Harvard Medical School, and NASA Ames ...

Being conducted by the European Space Agency (ESA), the study will see volunteers not using their feet for 60 days in a bid ...

The zero gravity sleep hack or position was originally developed by NASA to help their astronauts adapt to the effects of microgravity in space. To counteract the effects of weightlessness ...

Astronauts are often regarded as modern-day heroes, venturing into the unknown realms of space to expand human knowledge and push the boundaries of science and technology. Their courage, dedication, ...

Their invention, the pineal gland simulator and regulator — or “Pinacal” — simulates the effects of sunset and sunrise in ...

Sleep is fundamental for mental clarity, emotional stability, and physical health, yet modern lifestyles often disrupt these natural rhythms, leaving many feeli ...

At 2130, the astronauts take themselves to bed, and though their sleeping bags are strapped to the wall, López-Alegría says he still experienced “weightless dreams” when in space ...

An upcoming private space mission will carry the first national astronauts from India, Hungary, and Poland to visit the International Space Station.