A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Have you ever noticed unusual sensations in your hands or feet and ignored them as nothing? It might be time to pay attention to it as your body has a way of signalling when something is wrong and ...

Vitamin B12 is a water soluble nutrient important for our body. These signs can help you know if your body lacks this vitamin or not. Read on to know more. Vitamin B12, also known as cobalamin, is a ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

Vitamin B12 deficiency is surprisingly common and can lead to a range of subtle to serious health issues. From feeling inexplicably tired to experiencing strange neurological symptoms, low B12 ...

Vitamin B12 is important for a number of functions the body needs to perform. The nutrient not only maintains the health of your body's blood and nerve cells, but also helps to prevent anaemia - a ...

Vitamin B12 is important for a number of functions the body needs to perform. The nutrient not only maintains the health of your body's blood and nerve cells, but also helps to prevent anaemia - a ...