Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

W e hope to convey to you that a key point of sitting and back pain is the benefit of movement and change of positions. The ...

Try these tips to make sleeping a little easier. Back Pain: Why Your Treatment Isn't Helping, and What to DoOnly 1 in 10 of the most common back pain treatments work, new research shows.

Offered treatment options also include the VIA Disc NP injection. Chronic back pain can be life altering but with constant medical advancements, there’s hope for relief. When considering if VIA ...

and is the author of the book “Practical Solutions for Back Pain Relief.” The hip is a ball-and-socket joint, built for mobility in multiple directions. The knee, on the other hand ...

Apart from the Saatva Classic, we compiled a list of eight other contenders that excel at the factors that matter most for back pain suffers: support, firmness and pressure relief. These ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans ... Both mindfulness and CBT tools were shown that they could be effective and used safely ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

In this enlightening segment, Dr. Natalia Serrano with Bayer shares insights from a new study that explores real-world treatment options and proactive strategies for managing back pain.

Clinical trials of a new, minimally invasive treatment for degenerated spinal discs have produced impressive results, significantly reducing back pain severity and improving function. It could mean ...

This condition often manifests as pain in one part of the back and is associated with spinal fusion surgeries.

The most important tactic you can use to combat back pain while sitting is to intermix sitting with walking and movement. The person who attempts to sit with the perfect posture should still intermix ...