What do cheese, sauerkraut and yeast dough have in common? Their production is only possible with the help of bacteria or fungi. The microorganisms initiate fermentation or maturing processes and thus ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

A study about office microwaves may have some people rethinking the leftover food they eat for lunch. Researchers examined the differences in bacteria present in domestic spaces such as a home ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...