Hip dips are neither bad nor unhealthy. They're a perfectly normal feature of human anatomy. Factors that may influence the prominence of hip dips include: So-called love handles and hip dips are ...

Here’s how it works. Luckily, there are many variations of the plank that involve actual movement, and one of them is the side plank with hip dip, so my editor decided it was time I gave it a go.

Hip dips (the BS buzz-term for gentle ... to be just another body part the media seem to want to make people feel bad about. It's one of many totally normal and non-problematic parts of a healthy ...