Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A healthy outside starts from the inside.Have you ever noticed how your mood shifts after eating certain foods? A warm bowl ...

And if you're sporting a little extra pudge, incorporating these in-the-mood-foods into a healthy ... Health.com: Understanding good vs. bad cholesterol "Pomegranate helps with your overall ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

The impact of these nutrients are still being studied and of course, there's no miracle food that will instantly lift or kill your mood. But there's no doubt that certain vitamins and minerals ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

THE THE GUT BRAIN CONNECTION EXPLAINS THE MOOD, FOOD CONNECTION. SO IF WE’RE FEEDING THOSE MICROBES WITH UNHEALTHY FOOD, THE BAD MICROBES ARE GOING TO TAKE OVER AND THEY’RE GOING TO CAUSE ...

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

starchy foods with an underlay of fat, like chocolate ice cream. And then, your bad mood makes you say, 'To hell with it!' You lose your willpower to exercise any control over what you are eating." ...

The link between food and our physical health is so well-documented that our understanding of which foods are ‘good’ and ‘bad’ for us ... link between food and mood. We find out more ...