That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...
So is peanut butter a good source of protein? Yes! While the phrase may be a little misleading, being an incomplete protein does not mean it's a bad one. "Peanut butter is a really healthy food ...
Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.