Bake: 25 min. 24 muffins Text Ingredients Preheat oven to ... 3g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1 fat.

Bake at 400° until golden brown, about 12 minutes. 1 muffin: 151 calories, 6g fat (1g saturated fat), 11mg cholesterol, 194mg sodium, 22g carbohydrate (9g sugars, 2g fiber), 4g protein. Diabetic ...

Combine all the ingredients except the wheat germ in a mixing bowl Stir to blend Spoon into lightly oiled muffin tins (or paper baking cups sprayed with non-stick spray - my choice.) Sprinkle on the ...

Preheat the oven to 200C/400F/Gas 6. Oil a 12-hole muffin tin and line with 12 squares of baking paper. Push the squares down into each hole so that the paper sticks up. Sift the flours ...