At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds, or 20 kilograms (which works out to 44 pounds). If the rest of your weight plates are in pounds, go ahead and assume ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

The Portl Ultra Gym is a compact, smart weight training setup designed for experienced users who want a hassle-free ...

Athletes lift in order of requested weight until each competitor has made three attempts. The barbell can only be increased by one kilogram (1kg) increments. An athlete that fails all three of his/her ...

Available in everything from 2.5kg (sometimes less) to a whopping 50+kg per dumbbell ... Selecttech 1090i adjustable dumbbells, which feature a mighty fine weight spread of 4-41kg per dumbbell.

Twelve large men will spend Saturday in Red Deer, Alta., lifting and tossing circus dumbbells, beer kegs, boulders and a ...