VISIT NICARAGUA: <a href=" CARLOS: <a href=" MY TRAVEL/FOOD BLOG: <a href=" After arriving back in Granada, I headed off to get pampered with a haircut! Come with me on my luxurious Nicaraguan haircut ...

this cordless massager targets tension and soreness from head to toe. It’s lightweight, travel-friendly, and crafted for customized neck and back pain relief wherever you need it. E! Insider ...

This simple self-massage exercise ... 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine.