Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...

Yoga Basics with patty introduces yoga through the fundamentals of alignment and breath. You will be offered a chance to practice yoga postures through step-by-step demonstrations and verbal ...

Eye Care During Pollution: Follow These Simple Tips For Instant Relief As parents, nurturing the well-being of our children is a top priority. But you might wonder, how early can kids start yoga ...

Yoga is a great form of exercise for people of all ages and physical abilities. Beginner yoga poses include child's pose, easy seat, tree pose, and down dog. Benefits of yoga for beginners include ...