Remaining present, or mindfulness, offers numerous benefits, including reduced anxiety, stress, and depression and increased ...

People who don't follow trends often create freely without worrying about how their work will be received. True authenticity ...

Being yourself in a world that’s always ... 12 Best Quotes About Embracing Your True Self 1. “There’s a point, around the age of 20… when you have to choose whether to be like everybody ...

this is one among many clear illustrations of the faults with seeing your true self as existing in some isolated way. What if there is no one “true self” because the self comes into being in ...

There’s immense power in being authentic, but bringing your true self to work isn’t always easy. We speak to a career coach to find out how to show up without compromising our identity ...

Knowing yourself and what you like is one thing, but being able to ... the biggest benefit of self-expression is that when you finally tell someone the truth, let your true nature show or express ...

“I am proud of you because you are being your true, authentic self. You are strong, brave, and committed to your convictions.” Reign Simone, 45, said that as a gay man, he has continually been ...