Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Valentine's Special: Let's give this recipe a healthy twist. This creamy, flavorful pasta is packed with goodness and will ...

An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.

If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...

Beetroot juice contains a wide range of essential vitamins and minerals. Drinking this vegetable juice regularly may help prevent deficiencies in these nutrients. However, it is worth noting that ...

Add them to your meal rotation and rediscover why root vegetables are such timeless staples! This homemade beetroot ravioli is a stunning dish that blends earthy beetroot with creamy potatoes ...

Plus, it is a great vegetable that can be grown in shade. Emma O'Neill, head gardener at Garden Organic explains, 'Beetroot ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

(The beetroot is roasted separately to prevent ... along with the thyme and roast for a further 20 minutes. While the vegetables are roasting, make the sage and onion balls. Heat the oil and ...

Recent research suggests that the naturally-occurring nitrate in vegetables such as beetroot and rocket can improve physical performance among athletes and may also improve mental acuity.