Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

It’s baffling, right? You’re not alone in this. Many of us find ourselves tearing up when we’re just trying to express our ...

Adolescence star Ashley Walters: 'what's behind male anger? Fear.' - The star of Top Boy has eight children of his own — ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m ...

Knowing when, how, and why to shape the direction and intensity of anger is no small feat. But it is within everyone’s power to learn how to manage their own and others’ anger more effectively.

“Feelings just are.” I recalled that recently after reading a devotion by the Roman Catholic contemplative Richard Rohr on the related subjects of anger and grief. One of the few things my ...

Some people with the condition experience anger that is difficult to manage. Irritability is a common symptom of bipolar disorder. This can turn into anger when people are unable to adopt coping ...

How does group therapy help with anger management? Group therapy plays a pivotal role in helping individuals manage their anger more effectively. The group setting provides a supportive ...