access and benefits, to hear more stories from the local food community, or to take the Eat Local WNY Food Pledge, visit eatlocalwny.org. This series is sponsored by Eat Local WNY. Eat Local WNY ...

Eating together ... In addition, check local groups to find organisations that arrange community meals in your area. There's plenty of them and many are also focussed on reducing food waste ...

The next time you’re eating, take a closer look at what’s on your plate. Savoring your food, and not just consuming it mechanically, may have important health benefits. It’s a practice ...

"While oatmeal has wonderful benefits ... better balance of food groups, Kingry recommended adding some protein to your breakfast menu. "We need to ensure that we are not eating it by itself ...