The good news? Your diet plays a crucial role in keeping gout under control. Let’s explore the best food choices and ...

Did you know that a vegetarian diet may help relieve the main symptoms of gout? Indeed ... found in certain food and drinks ...

Research suggests that meat and fish products increase uric acid levels and can worsen gout symptoms at a greater rate than plant-based counterparts. A diet focusing on vegetable proteins may help ...

shell fish, various vegetables that are high in protein, for example beans. And then there's the alcohol ingestion which is also known to be associated with acute gout attacks, particularly beer ...