However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

If you're pregnant, it's best to consult your doctor ... that benefits both you and your baby. During pregnancy, it's crucial ...

There are certain types of tuna that you should only eat once a week, certain types of salmon you should only eat once a week. They give you the specific guidelines. And sushi really falls into ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy?

Getting enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you need. Omega-3 fatty acids fall into two categories: ALA: found in a range ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy? Or harmful?

Nonetheless, achieving the required magnesium levels purely through diet ... during pregnancy. We spent hours researching and testing various magnesium supplements to identify the best options ...

We understand that taking care of your health during pregnancy is crucial ... get enough choline through diet alone. That’s why we’ve researched and tested the best choline supplements ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

But “what makes this study unique is its focus on food insecurity during pregnancy — an understudied area,” she added. In the analysis, Chehab and colleagues examined food insecurity ...