Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Here are the five best deltoid exercises to add to your routine. Face pulls are a pulling exercise that hits your ... resistance bands or a cable pulley machine to pull the weight or the band ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

The best high-end fitness equipment also delivers access to coaching ... stabilizing with your core and pulling with your back and shoulders, you’re engaging far more muscle groups than, say ...

an elliptical is a solid basic machine for all fitness levels, whether an under-desk elliptical or a compact elliptical. We tested the best elliptical machines to meet your fitness goals from the ...