Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...

“I deal with lower back pain from time to time ... Our testers specifically appreciated the bed’s best-in-class pressure relief around the hips and shoulders, and its medium firmness that ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

When choosing the best pillow ... alleviate their back pain. It is a high-quality product that offers excellent value for money. The Osteo Cervical Bed Pillow for Neck Pain Relief is the perfect ...

In this review, I'll delve into the brand's first mattress, the Nolah Original, including how it performed in our evaluations ...

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

You can develop lower back and hip ... Though the immediate reaction is pain in your back, you might also experience dull aches or discomfort in your hip. Treatment for sprains and strains ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

Pain in the lower left back could indicate a problem with ... When the pain is severe or other symptoms cause concern, it is best to see a doctor. Treatment varies, depending on the cause.

Our second tester, Jackie Cruz, is a performance athlete Read on for their experiences testing CBD creams for targeted pain relief ... it’s Healthline’s best overall CBD cream for pain.