Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

Potassium chloride is a mineral that is found in many fruits and vegetables. It has been shown to help relax blood vessels ...

High levels of salt in a person’s diet can raise their risk of high blood pressure, cardiovascular disease, obesity, and kidney disease. Salt substitutes may help lower a person’s risk of ...

Dietary salt substitutes lower the risk of heart attack, stroke and death from all causes and cardiovascular (heart) disease, finds a pooled data analysis of the available evidence. Published ...

A nutritionist says there is one food that is the "best ... salt. There's one food in particular that nutritionists advise against if you want to minimise your risk of developing high blood ...

Bananas are the best way to beat high blood ... intake may be more effective for lowering blood pressure than simply reducing salt in the diet. High blood pressure - often referred to as the ...

But what if salt isn’t the main culprit? Framed by another common ingredient? It turns out sugar could be the biggest cause of high blood pressure ... The best way to avoid this?

A high sodium diet has been linked to elevated blood pressure. Research has shown that reducing salt intake may help ... commercially prepared foods. The best way to avoid high sodium foods ...

"Usually, when we have high blood pressure, we are advised to eat less salt," said Anita Layton ... regulatory systems may have evolved to work best with a high potassium, low sodium diet ...

This story is best experienced with ... Paid and presented by GACD. High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established ...

This story is best experienced with ... Paid and presented by GACD. High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established ...