When you have high cholesterol, you may need to take medication to lower it. But eating healthily and exercising can also ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Dry fruits are one of the delicious and easy ways to increase cholesterol levels and help the heart However it is important ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Boots shoppers have been claiming an affordable pill has been helping them lower their cholesterol levels, so much so that ...

In our pursuit to be happy, healthy and in good shape, staying vigilant about our health is essential, especially when it comes to battling high cholesterol. High cholesterol occurs due to an ...

sardines and tuna are known to have omega-3 fatty acids which help reduce triglyceride levels and control cholesterol levels. You can have fatty fish once a week in your diet. 3. Nuts and seeds A ...

Experts say eating more fibre-rich foods is one of the most effective ways to reduce cholesterol levels naturally. According to the British Heart Foundation (BHF), fibre – particularly soluble ...

The researchers discovered that apoB is the best way to test for heart disease, since measuring this protein actually ...

High cholesterol levels increase your risk of serious illnesses including heart disease and stroke but there are things you ...

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...