There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Easy to slide under your bed or couch when not in use, it’s the ultimate small workout machine that uses sliding and lunging motions to get the best workout with minimal equipment. The kit comes ...

The best home gym for small space is designed to provide a full-body workout without taking up too much room. It’s a compact, all-in-one machine that combines several exercise equipment into one ...

You may not be able to do this kind of workout every day. Vigorous cardio is good for you, but it’s often best in small doses. Endurance athletes (like runners) often aim to keep the harder ...

It uses a small dial to help you control the ... automatically adjust body positioning to ensure the best — and safest — possible workout, plus your weight recommendations are customized ...

“Doing a workout or even just going for a ... One of the Tempo Move‘s best features is its design and small size. It’s fit for bedrooms, apartments, or anywhere you have access to a power ...

Multi gym sets help build strength without needing multiple machines, making home workouts more effective. Best home gym equipment in 2025 helps you train smarter at home with top gear.